What is Osteopathy?
Osteopathy is a form of hands-on healthcare that focuses on the muscles, joints and movement of the body. Our osteopaths use a range of techniques, including gentle stretching, soft tissue massage, joint mobilisation and, where appropriate, manipulation, to help relieve discomfort, improve movement and support your body's natural healing processes.
Osteopathic treatment may help people experiencing a range of musculoskeletal problems, including back pain, neck pain, joint stiffness and muscle tension. Every patient is different, so we tailor our approach to your individual needs, symptoms and health goals.
We believe in treating the whole person, not just the symptoms. Our aim is to support your physical wellbeing, help you move more comfortably and improve your quality of life.
Osteopathic treatment may help people experiencing a range of musculoskeletal problems, including back pain, neck pain, joint stiffness and muscle tension. Every patient is different, so we tailor our approach to your individual needs, symptoms and health goals.
We believe in treating the whole person, not just the symptoms. Our aim is to support your physical wellbeing, help you move more comfortably and improve your quality of life.
A Collaborative Approach to Your Health
Osteopathy can complement other forms of healthcare, including prescribed medication, physiotherapy and post-surgical rehabilitation, where appropriate. We recognise the importance of a joined-up approach to your health and wellbeing and we can work alongside other healthcare professionals, including GPs, physiotherapists, midwives and nutritionists.
If you are looking for a friendly, patient-focused osteopath in Fareham, Hampshire, we are here to help you explore suitable treatment options and take positive steps towards better movement and wellbeing.
If you are looking for a friendly, patient-focused osteopath in Fareham, Hampshire, we are here to help you explore suitable treatment options and take positive steps towards better movement and wellbeing.
TreatmentsOsteopathic Treatment Techniques
Articulation Articulation involves gentle, rhythmic movements that guide your joints through their available range of movement. These techniques can help improve joint mobility, address restrictions and encourage more comfortable movement. Soft Tissue Therapy Soft tissue techniques focus on the muscles and fascia — the connective tissue surrounding and supporting muscles and other structures in the body. Using targeted hands-on techniques, your osteopath can work to reduce muscle tension, ease discomfort and improve tissue mobility. Joint Manipulation Joint manipulation involves a controlled, quick movement applied to a joint in a specific position. You may hear or feel a clicking or popping sound during the technique, although this does not always occur. Manipulation is only considered where appropriate following your assessment, and your osteopath will discuss the technique with you beforehand. Cranial OsteopathyCranial Osteopathy is often separated out as a different type of Osteopathy altogether. However it is just one of the many modalities of treatment that an osteopath can choose from.
Cranial osteopathy is a gentle manipulative technique that works mainly, but is not limited to, the bones of the skull. Using gentle palpation we feel for the subtle movements of the body known as the involuntary motion. This form of treatment may be different from what you have experienced from osteopathic treatments in the past. It is very gentle and seemingly passive, with little apparent movement taking place. This is usually an effective treatment for people who are unable to relax; migraine sufferers and those with cervicogenic headaches. It also provides a gentle treatment modality that is suitable for infants and young children. Systemic ScreeningBefore we get started with treatment we will also screen your general health organ by organ to make sure you are not experiencing any symptoms that could put you at risk. We will also take your blood pressure for you.
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What Can Osteopathy Help With?Many people associate osteopathy primarily with back pain, but osteopathic treatment can address a much broader range of musculoskeletal problems affecting the muscles, joints and soft tissues throughout the body.
At our osteopathy clinic in Fareham, Hampshire, we take a patient-centred approach to assessing your symptoms and identifying suitable treatment options. Depending on your individual circumstances, osteopathy may help manage pain, reduce muscle tension and improve mobility. Conditions We May Be Able to Help With Osteopathic assessment and treatment may be appropriate for a variety of musculoskeletal conditions, including:
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